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I recommend tasting it first, if it’s quite tart you can reduce to 1/4 cup balsamic vinegar, or you can add a little more honey

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Then in the 2015, Martha Clare Morris came up with the MIND Diet (Editor’s Note: Known as The Mediterranean – DASH Intervention for Neurodegenerative Delay Diet combines portions of the DASH Diet and the Mediterranean Diet which have been shown to improve cognition) and it takes the same componentry of the Mediterranean Diet and changing it up for our brains

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